icon-phone      949-281-6853         icon-location  30251 Golden Lantern Suite B, Laguna Niguel, CA 92677         info@coldrushwellness.com
Bringing Whole Body Cryotherapy and Chiropractic to Orange County!


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Cold Rush Wellness


You make the choice:


1 hour on the CrossTrainer 




2 minutes in the Cryosauna


(I know what I'd choose)

Cold Rush Wellness

Insomnia, Jet Lag and Body Clock Resetting with the Cryosauna

Exposure to ultra-cold resets the system that controls our energy levels and sleep patterns, making the cryosauna ideal for reducing jetlag and providing an instant energy boost at the end of a long day.  This can be done with just a few 1 to 2 minute sessions.

For those suffering from insomnia, the cryosauna has also been seen to significantly improve this condition, with most healthy subjects experiencing deeper, uninterupted sleep after the first couple of sessions and those with longer term insomnia seeing a marked improvement within 10-20 sessions depending on the severity and root cause of the issue.

Cold Rush Wellness

Cryosauna News

Did you know? Whole Body Cryotherapy helps PTST by decreasing Cortisol and increasing Serotonin levels in the Brain. Dr. Young is offering a special cryosauna package deal for any veteran soldiers returning from active duty this year. Call for more information...

Cold Rush Wellness

Dr. Oz endorses Whole Body Cryotherapy!

Why it works - The skin is the largest organ of the body. When it is exposed to ultra-cold temperatures, the blood vessels in the skin constrict. This constriction forces the blood to the liver, lungs and heart which detoxify, reoxygenate, and send the blood back to the skins surface. This improves circulation, eliminates toxins and inflammation which leaves you feeling invigorated and refreshed. Repeated treatments or sessions will improve many systems within the body including hormone regulation and metabolism.

Cold Rush Wellness

Whole Body Cryotherapy helps depression

Did you know studies in Europe have shown that regular sessions in the cryosauna help manage the symptoms of depression? It's true! Exposure to extreme cold releases the endorphin serotonin in the brain which helps restore the mind to a healthy and relaxed state.